Food to ease morning sickness.

A good food to ease morning sickness is one that is bland. Anything bland tends to settle or neutralize your stomach and helps reduce nausea. Some popular bland foods are chicken broth, pretzels, saltines, Jello, popsicles, steamed rice, steamed potato, or dry toast. Chips also work well, something about the salt settles the stomach. So find what food you can ease your morning sickness with and trade off from time to time so it doesn't get boring.

For more tips and additional information can be found at morning sickness relief.

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